| April 2022 |
| Mon 11: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
37.10g |
|
15.06g |
|
-
|
-
|
| Wed 6: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
7.83g |
|
19.63g |
|
-
|
-
|
| Tue 5: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
35.83g |
|
44.63g |
|
-
|
-
|
| Mon 4: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
42.60g |
|
23.49g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
8.70g |
|
15.96g |
|
-
|
-
|
| Mon 28: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
44.70g |
|
32.96g |
|
-
|
-
|
| Sat 26: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
9.06g |
|
35.02g |
|
-
|
-
|
| Fri 25: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
7.83g |
|
19.63g |
|
-
|
-
|
| Thu 24: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
61.18g |
|
15.48g |
|
-
|
-
|
| Wed 23: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
28.86g |
|
19.75g |
|
-
|
-
|
| Tue 22: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
50.71g |
|
60.89g |
|
-
|
-
|
| Mon 21: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
54.89g |
|
61.82g |
|
-
|
-
|
| Sun 20: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
11.06g |
|
42.02g |
|
-
|
-
|
| Sat 19: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
43.60g |
|
31.49g |
|
-
|
-
|
| Fri 18: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
27.77g |
|
20.95g |
|
-
|
-
|
| Thu 17: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
52.95g |
|
53.06g |
|
-
|
-
|
| Wed 16: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.51g |
|
15.48g |
|
-
|
-
|
| Tue 15: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
59.08g |
|
52.74g |
|
-
|
-
|
| Mon 14: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
54.75g |
|
40.80g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
