| June 2022 |
| Wed 8: |
815 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
14.00g |
|
160.00g |
|
-
|
-
|
| Tue 7: |
1106 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
20.93g |
|
216.48g |
|
3067*
|
 1961
|
| Mon 6: |
1137 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
21.01g |
|
225.34g |
|
3422*
|
2285
|
| June 2021 |
| Thu 3: |
127 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
2.57g |
|
19.34g |
|
-
|
-
|
| Tue 1: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
6.13g |
|
41.68g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
215 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
21.32g |
|
27.84g |
|
-
|
-
|
| Fri 28: |
425 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.50g |
|
55.00g |
|
-
|
-
|
| Thu 27: |
757 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
39.77g |
|
105.06g |
|
-
|
-
|
| Fri 21: |
870 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
65.24g |
|
29.79g |
|
-
|
-
|
| Thu 20: |
913 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
79.00g |
|
44.00g |
|
-
|
-
|
| Thu 13: |
348 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.40g |
|
68.38g |
|
-
|
-
|
| Wed 12: |
930 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
60.00g |
|
92.50g |
|
-
|
-
|
| Tue 11: |
2228 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
152.34g |
|
109.48g |
|
122.77g |
|
-
|
-
|
| Mon 10: |
1906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
128.46g |
|
73.10g |
|
129.74g |
|
-
|
-
|
| Sun 9: |
1441 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
80.16g |
|
134.29g |
|
3331*
|
1890
|
| Sat 8: |
1270 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
114.48g |
|
71.78g |
|
4135*
|
2865
|
| Fri 7: |
1526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
81.04g |
|
133.35g |
|
-
|
-
|
| Thu 6: |
2060 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
117.60g |
|
145.44g |
|
3636*
|
1576
|
| Wed 5: |
1395 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
58.77g |
|
119.78g |
|
-
|
-
|
| Tue 4: |
1340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
115.00g |
|
77.00g |
|
-
|
-
|
