| April 2024 |
| Fri 12: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.14g |
|
56.70g |
|
6.75g |
|
-
|
-
|
| Thu 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.46g |
|
59.26g |
|
5.42g |
|
-
|
-
|
| Wed 10: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.19g |
|
62.18g |
|
9.52g |
|
-
|
-
|
| Tue 9: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
51.04g |
|
10.58g |
|
-
|
-
|
| Mon 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
48.24g |
|
9.29g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.12g |
|
56.02g |
|
16.14g |
|
-
|
-
|
| Sun 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
58.85g |
|
20.24g |
|
-
|
-
|
| Sat 16: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.06g |
|
51.57g |
|
19.13g |
|
-
|
-
|
| Wed 6: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
41.70g |
|
13.89g |
|
-
|
-
|
| Tue 5: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
35.68g |
|
13.97g |
|
-
|
-
|
| Mon 4: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
37.98g |
|
8.05g |
|
-
|
-
|
| Sun 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
15.30g |
|
7.75g |
|
-
|
-
|
| Sat 2: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
156.25g |
|
34.98g |
|
11.15g |
|
-
|
-
|
| Fri 1: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
24.08g |
|
8.96g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
66.27g |
|
8.89g |
|
-
|
-
|
| Wed 28: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
62.46g |
|
0.08g |
|
-
|
-
|
| August 2023 |
| July 2023 |
| Fri 14: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
72.30g |
|
14.26g |
|
-
|
-
|
