| August 2022 |
| Sat 27: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
80.76g |
|
157.33g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
66.48g |
|
117.81g |
|
-
|
-
|
| Sat 9: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
68.72g |
|
172.38g |
|
-
|
-
|
| Fri 8: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
59.22g |
|
116.93g |
|
-
|
-
|
| Thu 7: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
87.76g |
|
136.98g |
|
-
|
-
|
| Wed 6: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
61.91g |
|
109.01g |
|
-
|
-
|
| Tue 5: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
88.59g |
|
127.99g |
|
-
|
-
|
| Mon 4: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
116.53g |
|
153.17g |
|
-
|
-
|
| Sun 3: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
93.39g |
|
145.83g |
|
-
|
-
|
| Sat 2: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
74.74g |
|
131.25g |
|
-
|
-
|
| Fri 1: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
112.77g |
|
101.98g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
87.10g |
|
126.40g |
|
-
|
-
|
| Tue 29: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
56.04g |
|
143.42g |
|
-
|
-
|
| Mon 28: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
92.99g |
|
169.31g |
|
-
|
-
|
| Sun 27: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
95.19g |
|
108.40g |
|
-
|
-
|
| Sat 26: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
91.14g |
|
185.43g |
|
-
|
-
|
| Fri 25: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
78.41g |
|
182.06g |
|
-
|
-
|
| Thu 24: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
82.56g |
|
125.47g |
|
-
|
-
|
| Wed 23: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
38.51g |
|
75.97g |
|
-
|
-
|
| Tue 22: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
79.72g |
|
148.73g |
|
-
|
-
|
