| March 2022 |
| Wed 9: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
2.09g |
|
-
|
-
|
| Tue 8: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
132.63g |
|
34.07g |
|
-
|
-
|
| Mon 7: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
91.55g |
|
34.39g |
|
2685*
|
 1605
|
| Sun 6: |
1590
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
95.67g |
|
37.62g |
|
2761
|
1171
|
| Sat 5: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
98.51g |
|
24.91g |
|
2996*
|
1505
|
| Fri 4: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
142.38g |
|
55.08g |
|
2749*
|
1033
|
| Thu 3: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
126.76g |
|
33.73g |
|
2166
|
552
|
| Wed 2: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
97.43g |
|
38.28g |
|
2786*
|
1312
|
| Tue 1: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
107.35g |
|
33.50g |
|
2259*
|
690
|
| February 2022 |
| Mon 28: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
86.36g |
|
30.07g |
|
2749*
|
1367
|
| Sun 27: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
101.35g |
|
28.12g |
|
-
|
-
|
| Sat 26: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.31g |
|
85.99g |
|
26.75g |
|
-
|
-
|
| Fri 25: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
95.67g |
|
35.47g |
|
-
|
-
|
| Tue 22: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
101.58g |
|
23.99g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
80.37g |
|
83.66g |
|
-
|
-
|
| Tue 5: |
1635
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
89.70g |
|
115.34g |
|
-
|
-
|
| Mon 4: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
91.93g |
|
127.51g |
|
-
|
-
|
| Sun 3: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
81.96g |
|
100.93g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
120.52g |
|
46.80g |
|
2753
|
1039
|
| April 2021 |
| Wed 28: |
1464
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
116.86g |
|
35.49g |
|
-
|
-
|
