| June 2024 |
| Fri 7: |
2745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
128.00g |
|
295.24g |
|
-
|
-
|
| Wed 5: |
2745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
128.00g |
|
295.24g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
73.08g |
|
175.51g |
|
-
|
-
|
| Fri 29: |
2451 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
127.18g |
|
230.54g |
|
-
|
-
|
| Thu 7: |
2254 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
111.29g |
|
206.30g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
125.14g |
|
58.83g |
|
191.62g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
2837 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
144.96g |
|
352.62g |
|
-
|
-
|
| Thu 18: |
2980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
137.40g |
|
315.87g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
2617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
108.95g |
|
381.66g |
|
-
|
-
|
| Tue 5: |
2814 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
121.52g |
|
338.92g |
|
-
|
-
|
| Sun 3: |
2346 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
107.68g |
|
270.80g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2928 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
113.34g |
|
355.36g |
|
-
|
-
|
| Mon 20: |
2801 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
136.30g |
|
306.33g |
|
-
|
-
|
| Sun 19: |
2525 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
186.77g |
|
268.69g |
|
-
|
-
|
| Tue 14: |
2662 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.14g |
|
116.00g |
|
260.34g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
2214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
121.09g |
|
152.41g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
114.12g |
|
116.75g |
|
201.88g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1589 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
105.60g |
|
137.85g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
3300 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.69g |
|
149.67g |
|
345.49g |
|
-
|
-
|
| Sat 18: |
3309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
154.97g |
|
149.74g |
|
247.65g |
|
-
|
-
|
