| January 2022 |
| Sat 22: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
65.54g |
|
72.42g |
|
-
|
-
|
| Fri 21: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
103.13g |
|
114.22g |
|
-
|
-
|
| Thu 20: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
66.90g |
|
126.96g |
|
-
|
-
|
| Wed 19: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
98.24g |
|
177.06g |
|
-
|
-
|
| Mon 17: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
82.19g |
|
204.64g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
125.93g |
|
128.82g |
|
-
|
-
|
| Mon 13: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
66.54g |
|
186.19g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
87.58g |
|
200.07g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
119.59g |
|
170.22g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
26.39g |
|
24.58g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
18.84g |
|
124.36g |
|
-
|
-
|
| Sun 16: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
114.74g |
|
78.25g |
|
-
|
-
|
| Sat 15: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.88g |
|
7.92g |
|
-
|
-
|
| Fri 14: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
74.88g |
|
122.84g |
|
-
|
-
|
| Thu 13: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
74.10g |
|
139.47g |
|
-
|
-
|
| Wed 12: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
73.71g |
|
123.00g |
|
-
|
-
|
| Tue 11: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
31.17g |
|
124.56g |
|
-
|
-
|
| Mon 10: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
79.45g |
|
131.34g |
|
2254*
|
 578
|
| Sun 9: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
78.52g |
|
146.06g |
|
-
|
-
|
| Sat 8: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
87.55g |
|
117.91g |
|
2081*
|
533
|
