| August 2022 |
| Sun 28: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
72.83g |
|
169.65g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
65.86g |
|
179.12g |
|
2462*
|
 863
|
| Tue 10: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
116.10g |
|
212.88g |
|
2236*
|
496
|
| Mon 9: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
35.88g |
|
89.61g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
28.50g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
44.26g |
|
47.38g |
|
-
|
-
|
| Sat 18: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
50.57g |
|
155.60g |
|
-
|
-
|
| Fri 17: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
84.97g |
|
246.40g |
|
-
|
-
|
| Thu 16: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
81.25g |
|
214.94g |
|
-
|
-
|
| Wed 15: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.47g |
|
285.34g |
|
2048*
|
 181
|
| Tue 14: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
67.32g |
|
155.91g |
|
-
|
-
|
| Mon 13: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
72.92g |
|
161.33g |
|
-
|
-
|
| Sun 12: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
63.11g |
|
162.40g |
|
-
|
-
|
| Sat 11: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.98g |
|
26.09g |
|
2141*
|
1920
|
| Fri 10: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
69.07g |
|
194.12g |
|
2048*
|
279
|
| Thu 9: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
69.12g |
|
86.80g |
|
2135*
|
641
|
| Wed 8: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
52.26g |
|
253.35g |
|
2135*
|
282
|
| Mon 6: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
12.11g |
|
45.12g |
|
-
|
-
|
| Sun 5: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
53.32g |
|
187.86g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
22.76g |
|
44.51g |
|
-
|
-
|
