| September 2023 |
| Tue 5: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
18.96g |
|
68.11g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
105.98g |
|
218.37g |
|
-
|
-
|
| Mon 24: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
81.42g |
|
165.56g |
|
-
|
-
|
| Sun 23: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
100.37g |
|
99.55g |
|
-
|
-
|
| Sat 22: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
99.64g |
|
129.08g |
|
-
|
-
|
| Fri 21: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
125.40g |
|
184.85g |
|
-
|
-
|
| Thu 20: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
136.80g |
|
173.52g |
|
-
|
-
|
| Wed 19: |
1976 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
195.46g |
|
208.66g |
|
-
|
-
|
| Tue 18: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
140.90g |
|
95.34g |
|
-
|
-
|
| Mon 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
91.18g |
|
107.81g |
|
-
|
-
|
| Sun 16: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
119.05g |
|
174.63g |
|
-
|
-
|
| Sat 15: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
125.70g |
|
155.96g |
|
-
|
-
|
| Fri 14: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
112.21g |
|
194.37g |
|
-
|
-
|
| Thu 13: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
31.41g |
|
47.62g |
|
-
|
-
|
| Wed 12: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
130.70g |
|
143.43g |
|
-
|
-
|
| Tue 11: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
96.55g |
|
158.48g |
|
-
|
-
|
| Mon 10: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
132.76g |
|
125.29g |
|
-
|
-
|
| Sun 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
157.20g |
|
165.28g |
|
-
|
-
|
| Sat 8: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
69.70g |
|
183.51g |
|
-
|
-
|
| Fri 7: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
50.62g |
|
96.03g |
|
-
|
-
|
