| June 2024 |
| Wed 19: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
119.83g |
|
237.62g |
|
1797*
|
 100
|
| Tue 18: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
108.79g |
|
179.12g |
|
1846*
|
 307
|
| Mon 17: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
85.39g |
|
187.50g |
|
1797*
|
191
|
| Sat 15: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
151.78g |
|
221.36g |
|
-
|
-
|
| Fri 14: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
146.42g |
|
162.45g |
|
1937*
|
302
|
| Thu 13: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
123.35g |
|
144.51g |
|
2237*
|
846
|
| Wed 12: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
98.40g |
|
180.97g |
|
1797*
|
196
|
| Tue 11: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
93.20g |
|
228.37g |
|
-
|
-
|
| Mon 10: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
104.69g |
|
224.25g |
|
-
|
-
|
| Sat 8: |
2426 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
123.08g |
|
287.04g |
|
1846*
|
580
|
| Fri 7: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
136.75g |
|
160.69g |
|
2029*
|
484
|
| Thu 6: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
124.28g |
|
192.27g |
|
1956*
|
306
|
| Wed 5: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
112.69g |
|
166.88g |
|
-
|
-
|
| Tue 4: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
122.24g |
|
159.06g |
|
2023*
|
344
|
| Mon 3: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
135.82g |
|
164.81g |
|
1889*
|
247
|
| May 2024 |
| Fri 31: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
125.71g |
|
196.22g |
|
2189*
|
665
|
| Thu 30: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
135.32g |
|
165.13g |
|
2289*
|
622
|
| Wed 29: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
140.24g |
|
180.22g |
|
-
|
-
|
| Tue 28: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
85.36g |
|
110.32g |
|
-
|
-
|
| Sat 25: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
67.93g |
|
167.48g |
|
1839*
|
560
|
