| September 2021 |
| Wed 15: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
50.17g |
|
122.84g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
18.00g |
|
21.64g |
|
-
|
-
|
| Thu 3: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
34.11g |
|
109.31g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
86.77g |
|
162.88g |
|
-
|
-
|
| Sun 30: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
20.60g |
|
28.88g |
|
-
|
-
|
| Sat 29: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.81g |
|
60.01g |
|
-
|
-
|
| Fri 28: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
57.33g |
|
123.73g |
|
-
|
-
|
| Thu 27: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
54.98g |
|
177.44g |
|
-
|
-
|
| Wed 26: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
64.85g |
|
154.10g |
|
-
|
-
|
| Tue 25: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
60.78g |
|
47.83g |
|
-
|
-
|
| Mon 24: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.90g |
|
71.39g |
|
-
|
-
|
| Sun 23: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
32.21g |
|
145.35g |
|
-
|
-
|
| Wed 19: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.25g |
|
30.00g |
|
-
|
-
|
| Tue 18: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.04g |
|
75.70g |
|
-
|
-
|
| Mon 17: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
88.33g |
|
198.31g |
|
-
|
-
|
| Sun 16: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
67.26g |
|
207.01g |
|
-
|
-
|
| Sat 15: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
67.04g |
|
45.29g |
|
-
|
-
|
| Wed 12: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
62.10g |
|
127.50g |
|
-
|
-
|
| Tue 11: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
26.27g |
|
56.07g |
|
-
|
-
|
| Mon 10: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
44.18g |
|
150.32g |
|
-
|
-
|
