| March 2023 |
| Mon 6: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
58.55g |
|
58.60g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
58.06g |
|
44.70g |
|
-
|
-
|
| Sat 27: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
17.20g |
|
74.56g |
|
-
|
-
|
| Thu 25: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
95.32g |
|
42.27g |
|
-
|
-
|
| Mon 22: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
42.47g |
|
118.20g |
|
-
|
-
|
| Sun 21: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
53.63g |
|
60.50g |
|
-
|
-
|
| Wed 17: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
21.39g |
|
76.45g |
|
-
|
-
|
| Tue 16: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
66.94g |
|
136.11g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
101.20g |
|
214.20g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
49.02g |
|
91.37g |
|
-
|
-
|
| Tue 20: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
73.04g |
|
47.77g |
|
-
|
-
|
| Mon 19: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
29.19g |
|
47.25g |
|
-
|
-
|
| Sun 18: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
34.92g |
|
43.48g |
|
-
|
-
|
| Fri 16: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
69.44g |
|
72.99g |
|
-
|
-
|
| Thu 15: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
68.51g |
|
118.59g |
|
-
|
-
|
| Wed 14: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
77.52g |
|
184.30g |
|
-
|
-
|
| Tue 13: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
80.54g |
|
108.41g |
|
-
|
-
|
| Mon 12: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
87.53g |
|
39.06g |
|
-
|
-
|
| Sun 11: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
75.39g |
|
108.76g |
|
-
|
-
|
| Sat 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
51.36g |
|
159.90g |
|
-
|
-
|
