| February 2024 |
| Tue 6: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
36.61g |
|
50.31g |
|
-
|
-
|
| Mon 5: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
89.27g |
|
117.43g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
36.76g |
|
87.11g |
|
-
|
-
|
| Fri 14: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
70.17g |
|
69.96g |
|
-
|
-
|
| Thu 13: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
75.51g |
|
72.05g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.08g |
|
21.79g |
|
-
|
-
|
| Mon 12: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
67.25g |
|
140.21g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
40.10g |
|
108.78g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
40.00g |
|
84.86g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
68.57g |
|
123.59g |
|
-
|
-
|
| Thu 17: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
33.99g |
|
54.25g |
|
-
|
-
|
| Thu 3: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
16.34g |
|
60.20g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
80.21g |
|
90.43g |
|
-
|
-
|
| Mon 17: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
61.60g |
|
98.10g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
48.40g |
|
132.68g |
|
-
|
-
|
| Tue 12: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
68.38g |
|
86.81g |
|
-
|
-
|
| Thu 7: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
55.79g |
|
92.44g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
25.14g |
|
82.08g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
37.23g |
|
132.57g |
|
-
|
-
|
| Mon 23: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
13.70g |
|
19.88g |
|
-
|
-
|
