| June 2021 |
| Wed 9: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
32.84g |
|
27.80g |
|
-
|
-
|
| Tue 8: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
42.98g |
|
90.10g |
|
-
|
-
|
| Mon 7: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
33.84g |
|
103.49g |
|
-
|
-
|
| Sun 6: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
25.59g |
|
156.72g |
|
-
|
-
|
| Sat 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
54.28g |
|
124.25g |
|
-
|
-
|
| Fri 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
35.72g |
|
183.55g |
|
-
|
-
|
| Thu 3: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
34.49g |
|
88.19g |
|
-
|
-
|
| Wed 2: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
33.41g |
|
152.62g |
|
-
|
-
|
| Tue 1: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
40.32g |
|
77.72g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
38.37g |
|
132.28g |
|
-
|
-
|
| Sun 30: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.70g |
|
11.82g |
|
-
|
-
|
| Sat 29: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
33.65g |
|
47.89g |
|
-
|
-
|
| Fri 28: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
35.69g |
|
125.64g |
|
-
|
-
|
| Thu 27: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
10.60g |
|
48.81g |
|
-
|
-
|
| Wed 26: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
21.25g |
|
49.50g |
|
-
|
-
|
| Tue 25: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
75.10g |
|
83.03g |
|
-
|
-
|
| Mon 24: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
87.81g |
|
123.58g |
|
-
|
-
|
| Sun 23: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
81.83g |
|
54.71g |
|
-
|
-
|
| Sat 22: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
15.92g |
|
63.17g |
|
-
|
-
|
| Fri 21: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
82.52g |
|
100.07g |
|
-
|
-
|
