| July 2022 |
| Fri 29: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.43g |
|
41.72g |
|
-
|
-
|
| Thu 28: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
46.13g |
|
184.95g |
|
-
|
-
|
| Wed 27: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
73.37g |
|
242.20g |
|
-
|
-
|
| Tue 26: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
64.41g |
|
232.92g |
|
-
|
-
|
| Mon 25: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
64.51g |
|
202.67g |
|
-
|
-
|
| Thu 21: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.20g |
|
116.75g |
|
-
|
-
|
| Wed 20: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
45.17g |
|
175.43g |
|
-
|
-
|
| Tue 19: |
2344 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
45.25g |
|
388.25g |
|
-
|
-
|
| Mon 18: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
57.02g |
|
209.74g |
|
-
|
-
|
| Sun 17: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
96.93g |
|
267.84g |
|
-
|
-
|
| Sat 16: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
79.74g |
|
159.72g |
|
-
|
-
|
| Fri 15: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
86.59g |
|
194.05g |
|
-
|
-
|
| Thu 14: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
83.20g |
|
283.12g |
|
-
|
-
|
| Wed 13: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
39.92g |
|
207.98g |
|
-
|
-
|
| Tue 12: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
12.06g |
|
157.71g |
|
-
|
-
|
| Mon 11: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
46.99g |
|
209.67g |
|
-
|
-
|
| Wed 6: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
45.30g |
|
170.19g |
|
-
|
-
|
| Tue 5: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
82.57g |
|
241.29g |
|
-
|
-
|
| Fri 1: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
87.47g |
|
240.51g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
94.47g |
|
223.23g |
|
-
|
-
|
