methcysts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 382 * 22%
Fat:
 
Prot:
 
Carbs:
16.30g
 
6.20g
 
57.80g
- -
Mon 3: 886 * 52%
Fat:
 
Prot:
 
Carbs:
33.06g
 
9.79g
 
149.76g
- -
Sun 2: 700 * 41%
Fat:
 
Prot:
 
Carbs:
18.78g
 
14.54g
 
129.10g
- -
Sat 1: 614 * 36%
Fat:
 
Prot:
 
Carbs:
16.06g
 
18.15g
 
96.04g
- -
May 2024
Thu 23: 627 * 37%
Fat:
 
Prot:
 
Carbs:
31.34g
 
11.09g
 
74.28g
- -
Wed 22: 985 * 58%
Fat:
 
Prot:
 
Carbs:
33.51g
 
24.43g
 
150.69g
- -
Sat 18: 690 * 41%
Fat:
 
Prot:
 
Carbs:
36.24g
 
22.50g
 
75.20g
- -
Fri 17: 952 * 56%
Fat:
 
Prot:
 
Carbs:
18.35g
 
22.87g
 
175.89g
- -
Thu 16: 930 * 55%
Fat:
 
Prot:
 
Carbs:
18.47g
 
22.93g
 
166.59g
- -
Wed 15: 885 * 52%
Fat:
 
Prot:
 
Carbs:
37.13g
 
26.08g
 
112.04g
- -
Tue 14: 810 * 48%
Fat:
 
Prot:
 
Carbs:
21.55g
 
14.62g
 
145.56g
- -
Mon 13: 845 * 50%
Fat:
 
Prot:
 
Carbs:
18.42g
 
19.77g
 
153.49g
- -
Thu 9: - - 1202* -
Wed 8: 995 * 59%
Fat:
 
Prot:
 
Carbs:
38.44g
 
12.30g
 
157.60g
- -
Sun 5: 747 * 44%
Fat:
 
Prot:
 
Carbs:
7.74g
 
10.15g
 
156.44g
- -
Sat 4: 640 * 38%
Fat:
 
Prot:
 
Carbs:
15.85g
 
17.87g
 
113.03g
- -
Fri 3: 875 * 51%
Fat:
 
Prot:
 
Carbs:
28.80g
 
18.12g
 
140.97g
- -
April 2024
Sat 27: 983 * 58%
Fat:
 
Prot:
 
Carbs:
39.23g
 
15.31g
 
149.49g
- -
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