| February 2023 |
| Wed 15: |
2293 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
163.98g |
|
162.91g |
|
-
|
-
|
| Tue 14: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
95.31g |
|
248.83g |
|
-
|
-
|
| Mon 13: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
77.45g |
|
222.37g |
|
-
|
-
|
| Wed 8: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
94.72g |
|
204.81g |
|
3100*
|
 1185
|
| Mon 6: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
62.61g |
|
230.92g |
|
-
|
-
|
| Wed 1: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
38.64g |
|
156.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
70.50g |
|
198.34g |
|
-
|
-
|
| Mon 30: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
116.25g |
|
184.56g |
|
3127*
|
1156
|
| October 2022 |
| Tue 11: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
60.93g |
|
222.43g |
|
-
|
-
|
| Mon 10: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
12.57g |
|
70.50g |
|
-
|
-
|
| Wed 5: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
8.18g |
|
56.98g |
|
-
|
-
|
| Sat 1: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
114.17g |
|
182.30g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
59.75g |
|
229.69g |
|
-
|
-
|
| Thu 29: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
20.18g |
|
128.98g |
|
-
|
-
|
| Tue 27: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
40.28g |
|
162.92g |
|
-
|
-
|
| Mon 26: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
45.90g |
|
183.79g |
|
-
|
-
|
| Fri 23: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
66.88g |
|
190.28g |
|
-
|
-
|
| Thu 22: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
60.23g |
|
207.02g |
|
-
|
-
|
| Wed 21: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
66.11g |
|
217.30g |
|
-
|
-
|
| Tue 20: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
51.93g |
|
216.38g |
|
-
|
-
|
