| June 2022 |
| Mon 6: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
21.00g |
|
92.00g |
|
2420*
|
 1950
|
| May 2022 |
| Mon 23: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
20.13g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
76.50g |
|
173.00g |
|
2404*
|
1144
|
| Mon 25: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
73.58g |
|
216.17g |
|
2404*
|
866
|
| March 2022 |
| Mon 21: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
31.29g |
|
99.03g |
|
2449*
|
1685
|
| Wed 16: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
72.17g |
|
222.92g |
|
2460*
|
825
|
| Tue 15: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
74.06g |
|
201.00g |
|
3016*
|
1420
|
| Mon 14: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
81.86g |
|
227.14g |
|
3016*
|
1291
|
| Fri 11: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
70.00g |
|
206.00g |
|
2449*
|
609
|
| Thu 10: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
40.06g |
|
170.00g |
|
2449*
|
1433
|
| Wed 9: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
24.00g |
|
43.00g |
|
2449*
|
2079
|
| Tue 8: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
126.18g |
|
215.00g |
|
3003*
|
945
|
| Mon 7: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
108.60g |
|
133.33g |
|
3003*
|
1413
|
| Tue 1: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
96.86g |
|
217.54g |
|
2415*
|
664
|
| February 2022 |
| Mon 28: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
54.00g |
|
314.50g |
|
2415*
|
175
|
| Fri 25: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
38.75g |
|
127.30g |
|
2460*
|
1343
|
| Thu 24: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
55.04g |
|
158.33g |
|
2470*
|
1326
|
| Wed 23: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
61.04g |
|
244.33g |
|
2460*
|
481
|
| Tue 22: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
58.77g |
|
214.30g |
|
2460*
|
300
|
| Mon 21: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
20.00g |
|
97.00g |
|
-
|
-
|
