_Армине_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1604 * 89%
Fat:
 
Prot:
 
Carbs:
52.32g
 
102.75g
 
184.21g
- -
Wed 22: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
55.58g
 
65.47g
 
140.54g
- -
Tue 21: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
73.37g
 
95.45g
 
192.11g
- -
Mon 20: 2746 * 153%
Fat:
 
Prot:
 
Carbs:
151.57g
 
74.12g
 
278.33g
- -
Sun 19: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
47.44g
 
99.11g
 
206.97g
- -
Sat 18: 1741 * 97%
Fat:
 
Prot:
 
Carbs:
75.68g
 
96.85g
 
172.85g
- -
Fri 17: 2019 * 112%
Fat:
 
Prot:
 
Carbs:
81.00g
 
72.06g
 
256.40g
- -
Thu 16: 190 * 11%
Fat:
 
Prot:
 
Carbs:
10.26g
 
10.19g
 
14.00g
- -
Wed 15: 1584 * 88%
Fat:
 
Prot:
 
Carbs:
69.68g
 
80.09g
 
159.04g
- -
Tue 14: 1827 * 102%
Fat:
 
Prot:
 
Carbs:
79.03g
 
88.24g
 
189.69g
- -
Mon 13: 2065 * 115%
Fat:
 
Prot:
 
Carbs:
94.96g
 
86.67g
 
213.99g
- -
Sun 12: 1287 * 72%
Fat:
 
Prot:
 
Carbs:
57.46g
 
57.39g
 
135.13g
- -
Sat 11: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
75.85g
 
97.25g
 
204.46g
- -
Fri 10: 644 * 36%
Fat:
 
Prot:
 
Carbs:
19.81g
 
22.28g
 
96.72g
- -
Thu 9: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
57.73g
 
96.77g
 
207.02g
- -
Wed 8: 1750 * 97%
Fat:
 
Prot:
 
Carbs:
74.42g
 
76.55g
 
196.48g
- -
Tue 7: 1660 * 92%
Fat:
 
Prot:
 
Carbs:
66.31g
 
81.96g
 
188.70g
- -
Sun 5: 2457 * 136%
Fat:
 
Prot:
 
Carbs:
114.68g
 
87.42g
 
301.96g
- -
Sat 4: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
50.06g
 
75.32g
 
200.00g
- -
Fri 3: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
48.87g
 
96.99g
 
194.50g
- -
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