| June 2023 |
| Thu 8: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
43.24g |
|
51.43g |
|
2188*
|
 1627
|
| May 2023 |
| Sun 21: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
18.15g |
|
6.71g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
29.88g |
|
20.13g |
|
-
|
-
|
| Sun 19: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
27.61g |
|
104.52g |
|
2043*
|
1157
|
| Thu 16: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
22.72g |
|
64.07g |
|
2188*
|
1664
|
| Mon 13: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.77g |
|
60.68g |
|
1992*
|
1506
|
| Sun 12: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
52.44g |
|
111.62g |
|
1934*
|
818
|
| Sat 11: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
43.54g |
|
89.05g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
2188*
|
-
|
| Thu 9: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
43.63g |
|
101.02g |
|
1994*
|
1137
|
| Tue 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
55.32g |
|
166.02g |
|
2161*
|
1082
|
| Mon 6: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
45.33g |
|
130.91g |
|
2005*
|
778
|
| Sun 5: |
-
|
-
|
|
311*
|
-
|
| Sat 4: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
222.83g |
|
16.21g |
|
25.20g |
|
82*
|
 297
|
| Fri 3: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
39.12g |
|
94.26g |
|
230*
|
656
|
| January 2023 |
| Tue 31: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
41.99g |
|
161.32g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
9.00g |
|
275*
|
200
|
| Tue 6: |
-
|
-
|
|
43*
|
-
|
| Mon 5: |
-
|
-
|
|
28*
|
-
|
| Sun 4: |
-
|
-
|
|
243*
|
-
|
| Sat 3: |
-
|
-
|
|
104*
|
-
|
| Fri 2: |
-
|
-
|
|
45*
|
-
|
| Thu 1: |
-
|
-
|
|
37*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
21*
|
-
|
