| October 2021 |
| Fri 22: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
32.51g |
|
91.59g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
4.84g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
15.06g |
|
41.28g |
|
-
|
-
|
| Fri 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
16.62g |
|
105.85g |
|
-
|
-
|
| Thu 24: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
3.18g |
|
37.81g |
|
-
|
-
|
| Wed 23: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
0.55g |
|
7.70g |
|
-
|
-
|
| Tue 22: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
43.19g |
|
75.16g |
|
-
|
-
|
| Mon 21: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
30.86g |
|
22.08g |
|
-
|
-
|
| Fri 18: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
76.45g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.56g |
|
109.87g |
|
-
|
-
|
| Wed 16: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
20.31g |
|
62.38g |
|
-
|
-
|
| Thu 10: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.81g |
|
42.20g |
|
-
|
-
|
| Wed 9: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
49.59g |
|
13.71g |
|
-
|
-
|
| Tue 8: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| Sun 6: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
15.60g |
|
90.20g |
|
-
|
-
|
| Sat 5: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
33.61g |
|
224.71g |
|
-
|
-
|
| Tue 1: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
33.55g |
|
149.44g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.91g |
|
21.38g |
|
-
|
-
|
| Sun 30: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
20.61g |
|
122.45g |
|
-
|
-
|
