| December 2021 |
| Tue 7: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
74.75g |
|
170.62g |
|
-
|
-
|
| Tue 17: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.83g |
|
144.88g |
|
1783*
|
 906
|
| Wed 4: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
56.17g |
|
170.67g |
|
1896*
|
592
|
| July 2021 |
| Mon 19: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
95.56g |
|
20.56g |
|
1623*
|
284
|
| Sun 18: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Fri 16: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
46.23g |
|
91.41g |
|
1623*
|
10
|
| Thu 15: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
46.14g |
|
21.48g |
|
1575*
|
409
|
| Tue 13: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.70g |
|
33.93g |
|
39.45g |
|
1660*
|
161
|
| Mon 12: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
59.63g |
|
28.97g |
|
-
|
-
|
| Sun 11: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
79.30g |
|
69.28g |
|
-
|
-
|
| Fri 9: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
49.30g |
|
18.28g |
|
-
|
-
|
| Thu 8: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
36.54g |
|
26.90g |
|
1545*
|
224
|
| Tue 6: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
37.79g |
|
36.22g |
|
1528*
|
182
|
| Mon 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
61.60g |
|
82.17g |
|
-
|
-
|
| Sun 4: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
146.05g |
|
29.43g |
|
1558*
|
81
|
| Sat 3: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
137.93g |
|
114.58g |
|
31.28g |
|
1558*
|
 276
|
| Fri 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
51.46g |
|
41.03g |
|
-
|
-
|
| Thu 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
61.73g |
|
56.82g |
|
-
|
-
|
