| February 2013 |
| Fri 8: |
413 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
39.00g |
|
52.15g |
|
-
|
-
|
| January 2013 |
| Mon 28: |
2086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
160.73g |
|
199.73g |
|
-
|
-
|
| Thu 24: |
1040 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
58.60g |
|
90.10g |
|
-
|
-
|
| Wed 23: |
2147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
95.77g |
|
269.57g |
|
-
|
-
|
| Tue 22: |
2093 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
100.46g |
|
240.48g |
|
2835*
|
 742
|
| Mon 21: |
958 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
31.74g |
|
180.48g |
|
-
|
-
|
| Sun 20: |
1859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
137.19g |
|
148.09g |
|
-
|
-
|
| Sat 19: |
1620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
42.30g |
|
236.20g |
|
2575*
|
955
|
| Thu 17: |
1620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
78.73g |
|
237.39g |
|
2413*
|
793
|
| Wed 16: |
1604 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
86.18g |
|
183.42g |
|
-
|
-
|
| Tue 15: |
2623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
110.38g |
|
358.79g |
|
2831*
|
208
|
| Mon 14: |
2718 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
134.67g |
|
332.63g |
|
2459*
|
 259
|
| Sun 13: |
974 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
50.38g |
|
146.18g |
|
2797*
|
1823
|
