Anastasi_128's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 27: 82 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.76g
 
18.90g
- -
Wed 6: 63 * 3%
Fat:
 
Prot:
 
Carbs:
2.65g
 
9.80g
 
0.00g
- -
February 2024
Sun 25: 84 * 4%
Fat:
 
Prot:
 
Carbs:
5.34g
 
5.20g
 
0.00g
- -
January 2024
Mon 15: 100 * 5%
Fat:
 
Prot:
 
Carbs:
4.04g
 
3.75g
 
13.65g
- -
Sun 14: 171 * 9%
Fat:
 
Prot:
 
Carbs:
4.64g
 
22.15g
 
9.62g
- -
Wed 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
December 2023
Sun 31: 32 * 2%
Fat:
 
Prot:
 
Carbs:
2.75g
 
0.50g
 
1.50g
- -
Wed 27: 45 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Sat 23: 357 * 18%
Fat:
 
Prot:
 
Carbs:
27.69g
 
24.98g
 
1.67g
- -
Tue 19: 126 * 6%
Fat:
 
Prot:
 
Carbs:
3.44g
 
21.94g
 
0.33g
- -
November 2023
Fri 24: 511 * 26%
Fat:
 
Prot:
 
Carbs:
20.27g
 
10.82g
 
73.24g
- -
Tue 21: 145 * 7%
Fat:
 
Prot:
 
Carbs:
4.31g
 
5.71g
 
22.29g
- -
Fri 17: 104 * 5%
Fat:
 
Prot:
 
Carbs:
0.60g
 
24.80g
 
0.00g
- -
Tue 7: 118 * 6%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.97g
 
31.23g
- -
October 2023
Thu 19: 376 * 19%
Fat:
 
Prot:
 
Carbs:
10.98g
 
30.76g
 
40.70g
- -
Fri 13: 78 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
2.04g
 
16.96g
- -
Sat 7: 399 * 20%
Fat:
 
Prot:
 
Carbs:
16.48g
 
21.29g
 
44.38g
- -
September 2023
Fri 29: 111 * 6%
Fat:
 
Prot:
 
Carbs:
1.32g
 
3.42g
 
25.86g
- -
Sun 24: 269 * 13%
Fat:
 
Prot:
 
Carbs:
10.71g
 
11.84g
 
30.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.