strheberga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 130 * 5%
Fat:
 
Prot:
 
Carbs:
4.62g
 
22.00g
 
0.22g
- -
Fri 24: 1894 * 70%
Fat:
 
Prot:
 
Carbs:
70.58g
 
151.61g
 
155.59g
- -
Thu 23: 2890 * 107%
Fat:
 
Prot:
 
Carbs:
113.00g
 
178.08g
 
277.79g
- -
Wed 22: 2237 * 83%
Fat:
 
Prot:
 
Carbs:
32.44g
 
290.55g
 
187.44g
- -
Tue 21: 1798 * 67%
Fat:
 
Prot:
 
Carbs:
40.90g
 
193.83g
 
147.90g
- -
Mon 20: 1843 * 68%
Fat:
 
Prot:
 
Carbs:
36.23g
 
202.77g
 
162.72g
- -
Sat 18: 2104 * 78%
Fat:
 
Prot:
 
Carbs:
65.50g
 
131.01g
 
218.76g
- -
Fri 17: 642 * 24%
Fat:
 
Prot:
 
Carbs:
6.49g
 
116.00g
 
24.19g
- -
Thu 16: 2745 * 102%
Fat:
 
Prot:
 
Carbs:
56.68g
 
256.79g
 
272.06g
- -
Wed 15: 1751 * 65%
Fat:
 
Prot:
 
Carbs:
39.48g
 
183.44g
 
156.26g
- -
Tue 14: 2055 * 76%
Fat:
 
Prot:
 
Carbs:
65.97g
 
200.55g
 
162.70g
- -
Mon 13: 1742 * 65%
Fat:
 
Prot:
 
Carbs:
22.65g
 
207.25g
 
136.69g
- -
Sun 12: 1612 * 60%
Fat:
 
Prot:
 
Carbs:
15.97g
 
178.51g
 
158.50g
- -
Sat 11: 1693 * 63%
Fat:
 
Prot:
 
Carbs:
52.29g
 
199.92g
 
105.46g
- -
Fri 10: 1367 * 51%
Fat:
 
Prot:
 
Carbs:
32.57g
 
214.47g
 
45.50g
- -
Thu 9: 1035 * 38%
Fat:
 
Prot:
 
Carbs:
47.85g
 
97.73g
 
52.72g
- -
Wed 8: 1114 * 41%
Fat:
 
Prot:
 
Carbs:
26.86g
 
175.28g
 
9.40g
- -
Tue 7: 2437 * 90%
Fat:
 
Prot:
 
Carbs:
76.48g
 
106.42g
 
323.20g
- -
Mon 6: 2605 * 96%
Fat:
 
Prot:
 
Carbs:
111.69g
 
192.53g
 
147.68g
- -
Sun 5: 1414 * 52%
Fat:
 
Prot:
 
Carbs:
29.21g
 
215.14g
 
14.85g
- -
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