| April 2021 |
| Wed 7: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
11.21g |
|
58.41g |
|
-
|
-
|
| Tue 6: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
24.45g |
|
96.16g |
|
-
|
-
|
| Mon 5: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
53.65g |
|
121.00g |
|
-
|
-
|
| Sun 4: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
37.20g |
|
160.90g |
|
-
|
-
|
| Sat 3: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| Fri 2: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
45.16g |
|
172.17g |
|
-
|
-
|
| Thu 1: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
20.31g |
|
144.62g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
70.62g |
|
140.02g |
|
-
|
-
|
| Tue 30: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
46.86g |
|
209.99g |
|
-
|
-
|
| Mon 29: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
45.08g |
|
120.86g |
|
-
|
-
|
| Sun 28: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
51.04g |
|
246.29g |
|
-
|
-
|
| Sat 27: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
38.43g |
|
169.25g |
|
-
|
-
|
| Fri 26: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
45.75g |
|
91.42g |
|
-
|
-
|
| Thu 25: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
60.11g |
|
160.74g |
|
3354*
|
 2003
|
| Wed 24: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
95.26g |
|
152.37g |
|
-
|
-
|
| Tue 23: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
47.53g |
|
191.75g |
|
-
|
-
|
| Mon 22: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
54.13g |
|
301.28g |
|
-
|
-
|
| Sun 21: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
33.30g |
|
118.74g |
|
-
|
-
|
| Fri 19: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.91g |
|
150.62g |
|
-
|
-
|
| Thu 18: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
62.68g |
|
118.77g |
|
-
|
-
|
