Alycat87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 778 * 52%
Fat:
 
Prot:
 
Carbs:
30.67g
 
24.21g
 
104.54g
- -
Thu 13: 2119 * 141%
Fat:
 
Prot:
 
Carbs:
96.41g
 
86.96g
 
227.99g
- -
Wed 12: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
56.35g
 
60.40g
 
183.31g
- -
Tue 11: 1725 * 115%
Fat:
 
Prot:
 
Carbs:
80.59g
 
77.57g
 
168.19g
- -
Mon 10: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
65.05g
 
53.28g
 
171.09g
- -
Sun 9: 170 * 11%
Fat:
 
Prot:
 
Carbs:
7.00g
 
13.00g
 
12.00g
- -
Sat 8: 2426 * 162%
Fat:
 
Prot:
 
Carbs:
146.26g
 
74.60g
 
211.68g
- -
Fri 7: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
55.05g
 
78.28g
 
145.59g
- -
Thu 6: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
46.55g
 
108.28g
 
160.29g
- -
Wed 5: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
67.05g
 
118.28g
 
82.09g
- -
April 2024
Tue 9: 308 * 21%
Fat:
 
Prot:
 
Carbs:
10.85g
 
15.88g
 
36.09g
- -
March 2024
Thu 21: 617 * 41%
Fat:
 
Prot:
 
Carbs:
33.55g
 
16.28g
 
63.09g
- -
Wed 20: 2267 * 151%
Fat:
 
Prot:
 
Carbs:
102.05g
 
70.28g
 
275.09g
- -
Tue 19: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
75.05g
 
73.28g
 
186.09g
- -
Mon 18: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
45.00g
 
61.00g
 
239.42g
- -
Sat 16: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
40.75g
 
61.50g
 
95.92g
- -
Fri 15: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
65.55g
 
87.28g
 
178.09g
- -
Thu 14: 1892 * 126%
Fat:
 
Prot:
 
Carbs:
55.94g
 
84.57g
 
265.04g
- -
Wed 13: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
46.89g
 
89.79g
 
171.45g
- -
Tue 12: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
52.94g
 
62.57g
 
203.04g
- -
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