cx7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
44.88g
 
71.80g
 
129.48g
- -
Tue 28: 1505 * 75%
Fat:
 
Prot:
 
Carbs:
78.47g
 
42.11g
 
154.55g
- -
Mon 27: 1112 * 56%
Fat:
 
Prot:
 
Carbs:
26.46g
 
54.25g
 
162.45g
- -
Sun 26: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
27.52g
 
42.54g
 
219.49g
- -
Sat 25: 1289 * 64%
Fat:
 
Prot:
 
Carbs:
28.65g
 
68.89g
 
136.04g
- -
Fri 24: 1881 * 94%
Fat:
 
Prot:
 
Carbs:
70.50g
 
73.21g
 
237.10g
- -
Thu 23: 2353 * 118%
Fat:
 
Prot:
 
Carbs:
105.04g
 
61.79g
 
294.20g
- -
Wed 22: 1397 * 70%
Fat:
 
Prot:
 
Carbs:
37.34g
 
76.96g
 
180.73g
- -
Tue 21: 1977 * 99%
Fat:
 
Prot:
 
Carbs:
103.75g
 
93.67g
 
167.07g
- -
Mon 20: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
26.56g
 
60.66g
 
191.06g
- -
Sun 19: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
91.68g
 
79.17g
 
73.70g
- -
Sat 18: 1906 * 95%
Fat:
 
Prot:
 
Carbs:
87.11g
 
78.00g
 
196.85g
- -
Fri 17: 2171 * 109%
Fat:
 
Prot:
 
Carbs:
102.00g
 
76.10g
 
230.30g
- -
Thu 16: 1683 * 84%
Fat:
 
Prot:
 
Carbs:
43.08g
 
85.78g
 
233.19g
- -
Wed 15: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
61.45g
 
59.57g
 
204.97g
- -
Tue 14: 1648 * 82%
Fat:
 
Prot:
 
Carbs:
53.39g
 
65.70g
 
225.65g
- -
Mon 13: 1516 * 76%
Fat:
 
Prot:
 
Carbs:
51.18g
 
87.73g
 
177.39g
- -
Sun 12: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
54.57g
 
72.92g
 
248.87g
- -
Sat 11: 2148 * 107%
Fat:
 
Prot:
 
Carbs:
78.28g
 
76.81g
 
275.87g
- -
Fri 10: 2186 * 109%
Fat:
 
Prot:
 
Carbs:
95.55g
 
57.11g
 
265.97g
- -
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