| September 2021 |
| Tue 28: |
2239 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
235.62g |
|
245.78g |
|
-
|
-
|
| Thu 23: |
1518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
121.27g |
|
171.72g |
|
-
|
-
|
| Wed 8: |
2461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
267.51g |
|
186.55g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
2922 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
291.60g |
|
295.21g |
|
-
|
-
|
| Sun 9: |
3237 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
402.30g |
|
292.04g |
|
-
|
-
|
| Sat 8: |
2973 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
273.77g |
|
294.42g |
|
-
|
-
|
| Fri 7: |
3375 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
375.61g |
|
286.10g |
|
-
|
-
|
| Thu 6: |
3290 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
338.40g |
|
322.21g |
|
-
|
-
|
| Wed 5: |
3420 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
372.46g |
|
297.85g |
|
-
|
-
|
| Tue 4: |
3419 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
381.33g |
|
337.62g |
|
-
|
-
|
| Mon 3: |
3250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
323.93g |
|
297.19g |
|
-
|
-
|
| Sun 2: |
3540 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
344.41g |
|
341.68g |
|
-
|
-
|
| Sat 1: |
3198 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
296.31g |
|
330.20g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
3272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
325.06g |
|
310.37g |
|
-
|
-
|
| Thu 29: |
3170 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
306.98g |
|
316.17g |
|
-
|
-
|
| Wed 28: |
3292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
330.81g |
|
325.65g |
|
-
|
-
|
| Tue 27: |
3115 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
302.95g |
|
321.82g |
|
-
|
-
|
| Mon 26: |
3093 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
320.65g |
|
304.59g |
|
-
|
-
|
| Sun 25: |
2768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
277.42g |
|
253.84g |
|
-
|
-
|
| Sat 24: |
2706 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
259.36g |
|
266.50g |
|
-
|
-
|
