| December 2011 |
| Thu 8: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
41.00g |
|
38.00g |
|
-
|
-
|
| November 2011 |
| Fri 11: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
8.21g |
|
53.99g |
|
-
|
-
|
| Thu 10: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
53.02g |
|
236.52g |
|
-
|
-
|
| Wed 9: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
37.78g |
|
206.37g |
|
-
|
-
|
| October 2011 |
| Thu 27: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
37.53g |
|
180.21g |
|
-
|
-
|
| Wed 26: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
43.07g |
|
253.93g |
|
-
|
-
|
| Tue 25: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
43.95g |
|
231.70g |
|
-
|
-
|
| Mon 24: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
10.36g |
|
67.52g |
|
-
|
-
|
| Sat 22: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.00g |
|
36.00g |
|
-
|
-
|
| Fri 21: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
38.14g |
|
225.26g |
|
-
|
-
|
| Thu 20: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
26.33g |
|
202.27g |
|
-
|
-
|
| Wed 19: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
61.83g |
|
247.56g |
|
-
|
-
|
| Tue 18: |
1928 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
52.63g |
|
265.49g |
|
1951*
|
 23
|
| Mon 17: |
1930 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
91.00g |
|
216.14g |
|
1962*
|
32
|
| Sun 16: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
33.09g |
|
195.28g |
|
1962*
|
875
|
| Sat 15: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
34.89g |
|
186.09g |
|
-
|
-
|
| Fri 14: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
40.68g |
|
219.00g |
|
1949*
|
624
|
| Thu 13: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
62.37g |
|
232.42g |
|
-
|
-
|
| Wed 12: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
41.93g |
|
195.80g |
|
2655*
|
1200
|
| Tue 11: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
46.13g |
|
213.75g |
|
3067*
|
1760
|
