| April 2014 |
| Mon 28: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
61.00g |
|
54.00g |
|
-
|
-
|
| January 2014 |
| Mon 20: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.50g |
|
35.50g |
|
-
|
-
|
| November 2013 |
| Wed 6: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
28.00g |
|
23.00g |
|
3071*
|
 2851
|
| Tue 5: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
42.54g |
|
67.56g |
|
-
|
-
|
| Mon 4: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
45.46g |
|
51.90g |
|
3071*
|
2658
|
| Sun 3: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
52.02g |
|
64.67g |
|
-
|
-
|
| Sat 2: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
33.98g |
|
118.52g |
|
-
|
-
|
| March 2013 |
| Wed 27: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.33g |
|
26.44g |
|
-
|
-
|
| Wed 20: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
65.36g |
|
85.66g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
2800*
|
-
|
| Mon 18: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
2715*
|
2595
|
| February 2013 |
| Mon 25: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
17.52g |
|
43.14g |
|
2749*
|
2438
|
| Thu 21: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Wed 20: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
28.48g |
|
132.75g |
|
-
|
-
|
| Wed 13: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Wed 6: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
2.00g |
|
-
|
-
|
| January 2013 |
| Mon 7: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
70.05g |
|
65.16g |
|
2861*
|
2251
|
| Sat 5: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
17.00g |
|
11.00g |
|
3469*
|
3324
|
| Fri 4: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Thu 3: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
39.70g |
|
112.13g |
|
-
|
-
|
| October 2012 |
| Mon 1: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
41.27g |
|
89.56g |
|
-
|
-
|
