| March 2021 |
| Thu 25: |
-
|
-
|
|
494*
|
-
|
| Wed 24: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
50.34g |
|
247.60g |
|
2673*
|
 1182
|
| Tue 23: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
39.42g |
|
231.83g |
|
2599*
|
1046
|
| Mon 22: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
61.92g |
|
210.40g |
|
2970*
|
1533
|
| Sun 21: |
-
|
-
|
|
1518*
|
-
|
| Sat 20: |
-
|
-
|
|
1744*
|
-
|
| Fri 19: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
37.70g |
|
181.34g |
|
2834*
|
1682
|
| Thu 18: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
56.09g |
|
192.60g |
|
2457*
|
1194
|
| Wed 17: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
58.26g |
|
178.16g |
|
2610*
|
1304
|
| Tue 16: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
59.03g |
|
238.52g |
|
2999*
|
1189
|
| Mon 15: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
42.15g |
|
201.36g |
|
2362*
|
1051
|
| Sun 14: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
21.80g |
|
111.09g |
|
3040*
|
2161
|
| Sat 13: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
32.18g |
|
127.07g |
|
2537*
|
1415
|
| Fri 12: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
35.20g |
|
122.94g |
|
2360*
|
1363
|
| Thu 11: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
29.44g |
|
157.23g |
|
2410*
|
1058
|
| Wed 10: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
25.03g |
|
109.94g |
|
2557*
|
1549
|
| Tue 9: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
51.82g |
|
164.63g |
|
2564*
|
1535
|
| Mon 8: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
32.29g |
|
131.07g |
|
772*
|
 484
|
| Sun 7: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
29.26g |
|
141.75g |
|
1117*
|
72
|
| Sat 6: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
38.43g |
|
113.56g |
|
1830*
|
531
|
