| January 2022 |
| Tue 18: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
15.50g |
|
23.00g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.06g |
|
1.10g |
|
-
|
-
|
| Wed 2: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
49.61g |
|
13.00g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
47.85g |
|
16.57g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
42.65g |
|
24.20g |
|
-
|
-
|
| Tue 30: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
142.74g |
|
29.34g |
|
-
|
-
|
| Mon 29: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
67.77g |
|
26.75g |
|
-
|
-
|
| Fri 26: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
17.20g |
|
16.40g |
|
-
|
-
|
| Wed 24: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.20g |
|
26.40g |
|
-
|
-
|
| Tue 23: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
43.90g |
|
11.54g |
|
-
|
-
|
| Mon 22: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
56.52g |
|
41.69g |
|
-
|
-
|
| Thu 18: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.60g |
|
5.20g |
|
-
|
-
|
| Wed 17: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
50.90g |
|
26.14g |
|
-
|
-
|
| Tue 16: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
107.83g |
|
27.61g |
|
-
|
-
|
| Mon 15: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
111.27g |
|
31.99g |
|
-
|
-
|
| Sat 13: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
63.29g |
|
18.02g |
|
-
|
-
|
| Fri 12: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
77.00g |
|
54.00g |
|
-
|
-
|
| Thu 11: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
101.14g |
|
43.06g |
|
-
|
-
|
| Wed 10: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
37.06g |
|
15.61g |
|
-
|
-
|
| Tue 9: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
123.12g |
|
39.57g |
|
-
|
-
|
