| June 2024 |
| Wed 5: |
-
|
-
|
|
1870*
|
-
|
| Tue 4: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
43.50g |
|
10.00g |
|
3236*
|
 2604
|
| Mon 3: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
18.00g |
|
13.00g |
|
3077*
|
2497
|
| Sun 2: |
861
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
56.52g |
|
10.00g |
|
3398
|
2537
|
| Sat 1: |
1825
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
75.52g |
|
91.00g |
|
3327
|
1502
|
| May 2024 |
| Fri 31: |
946
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
22.00g |
|
16.00g |
|
3083
|
2137
|
| Thu 30: |
645
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
24.00g |
|
9.00g |
|
3331
|
2686
|
| Wed 29: |
1004
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
56.00g |
|
14.00g |
|
3855
|
2851
|
| Tue 28: |
649
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
48.00g |
|
7.00g |
|
2931
|
2282
|
| Mon 27: |
1394
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
70.15g |
|
55.88g |
|
2384
|
990
|
| Sun 26: |
2885
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
183.00g |
|
86.00g |
|
227.00g |
|
2305
|
 580
|
| Sat 25: |
3355
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
217.50g |
|
93.00g |
|
272.00g |
|
2950
|
405
|
| Fri 24: |
2705
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
176.18g |
|
65.51g |
|
234.50g |
|
3404
|
699
|
| Thu 23: |
845
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
31.00g |
|
64.00g |
|
3363
|
2518
|
| Wed 22: |
615
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
22.00g |
|
9.00g |
|
3531
|
2916
|
| Tue 21: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3624
|
3269
|
| Mon 20: |
645
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
24.00g |
|
9.00g |
|
3677
|
3032
|
| Sun 19: |
769
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
54.52g |
|
11.00g |
|
3652
|
2883
|
| Sat 18: |
595
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
8.20g |
|
3035
|
2440
|
| Fri 17: |
705
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
22.50g |
|
31.00g |
|
3307
|
2602
|
