My Farm Kitchen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 8: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
31.62g
 
37.78g
 
161.12g
2236*  1172
Sun 7: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
94.16g
 
62.23g
 
202.01g
- -
July 2022
Mon 11: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
51.87g
 
22.56g
 
235.01g
- -
Sun 10: 2633 * 146%
Fat:
 
Prot:
 
Carbs:
107.29g
 
99.30g
 
320.18g
- -
Sat 9: 2441 * 136%
Fat:
 
Prot:
 
Carbs:
88.23g
 
81.66g
 
327.57g
- -
Fri 8: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
94.39g
 
81.30g
 
160.13g
- -
Thu 7: 2514 * 140%
Fat:
 
Prot:
 
Carbs:
120.80g
 
106.50g
 
246.16g
2259*  255
Wed 6: 2425 * 135%
Fat:
 
Prot:
 
Carbs:
82.54g
 
65.16g
 
361.39g
2632*  207
Tue 5: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
63.69g
 
66.16g
 
302.23g
- -
Mon 4: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
77.94g
 
83.00g
 
218.86g
- -
June 2022
Wed 29: 2206 * 123%
Fat:
 
Prot:
 
Carbs:
114.69g
 
53.67g
 
246.12g
- -
Tue 28: 2489 * 138%
Fat:
 
Prot:
 
Carbs:
131.72g
 
75.24g
 
256.70g
- -
Mon 27: 1342 * 75%
Fat:
 
Prot:
 
Carbs:
62.41g
 
37.73g
 
163.80g
- -
Sun 26: 2083 * 116%
Fat:
 
Prot:
 
Carbs:
44.40g
 
68.98g
 
348.87g
2321*  238
Sat 25: 2013 * 126%
Fat:
 
Prot:
 
Carbs:
67.88g
 
78.51g
 
272.05g
2352*  339
Thu 16: 2375 * 148%
Fat:
 
Prot:
 
Carbs:
94.12g
 
62.96g
 
251.02g
- -
Wed 15: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
90.42g
 
69.37g
 
129.25g
2424*  830
Tue 14: 1771 * 93%
Fat:
 
Prot:
 
Carbs:
75.97g
 
70.28g
 
204.00g
- -
Mon 13: 699 * 37%
Fat:
 
Prot:
 
Carbs:
32.56g
 
37.48g
 
64.47g
- -
February 2022
Mon 14: 894 * 47%
Fat:
 
Prot:
 
Carbs:
33.13g
 
93.96g
 
55.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.