Nettienickers77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 26: 797 * 44%
Fat:
 
Prot:
 
Carbs:
37.76g
 
23.98g
 
93.82g
- -
Fri 22: 370 * 21%
Fat:
 
Prot:
 
Carbs:
13.36g
 
8.22g
 
43.71g
- -
Thu 21: 936 * 52%
Fat:
 
Prot:
 
Carbs:
38.49g
 
27.58g
 
118.26g
- -
Wed 20: 355 * 20%
Fat:
 
Prot:
 
Carbs:
5.87g
 
10.60g
 
68.89g
- -
Mon 18: 509 * 28%
Fat:
 
Prot:
 
Carbs:
16.65g
 
17.11g
 
75.27g
- -
February 2024
Thu 15: 624 * 35%
Fat:
 
Prot:
 
Carbs:
29.67g
 
21.22g
 
68.87g
- -
August 2023
Fri 25: 449 * 25%
Fat:
 
Prot:
 
Carbs:
17.38g
 
15.12g
 
55.47g
- -
Wed 23: 738 * 41%
Fat:
 
Prot:
 
Carbs:
21.68g
 
29.20g
 
108.48g
- -
Tue 22: 785 * 44%
Fat:
 
Prot:
 
Carbs:
29.51g
 
27.07g
 
100.12g
- -
Mon 21: 524 * 29%
Fat:
 
Prot:
 
Carbs:
19.60g
 
23.69g
 
58.73g
- -
Fri 18: 1606 * 89%
Fat:
 
Prot:
 
Carbs:
61.12g
 
73.23g
 
185.12g
- -
Thu 17: 1495 * 83%
Fat:
 
Prot:
 
Carbs:
45.33g
 
79.24g
 
192.68g
- -
Mon 14: 981 * 54%
Fat:
 
Prot:
 
Carbs:
31.32g
 
36.17g
 
136.46g
- -
March 2023
Wed 8: 643 * 36%
Fat:
 
Prot:
 
Carbs:
28.23g
 
17.73g
 
78.98g
- -
February 2023
Tue 7: 296 * 16%
Fat:
 
Prot:
 
Carbs:
5.07g
 
8.75g
 
51.46g
- -
January 2023
Mon 30: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
47.70g
 
64.03g
 
207.33g
- -
Thu 19: 772 * 43%
Fat:
 
Prot:
 
Carbs:
18.59g
 
19.26g
 
134.22g
- -
Wed 18: 709 * 39%
Fat:
 
Prot:
 
Carbs:
16.75g
 
21.83g
 
103.96g
- -
Tue 17: 1227 * 68%
Fat:
 
Prot:
 
Carbs:
41.72g
 
43.24g
 
166.74g
- -
Fri 13: 761 * 42%
Fat:
 
Prot:
 
Carbs:
23.53g
 
14.27g
 
119.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.