| April 2024 |
| Tue 23: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
31.00g |
|
19.00g |
|
-
|
-
|
| Mon 22: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
86.50g |
|
116.50g |
|
-
|
-
|
| Wed 17: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
46.14g |
|
112.25g |
|
-
|
-
|
| Tue 16: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
65.51g |
|
77.61g |
|
-
|
-
|
| Mon 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
75.00g |
|
92.00g |
|
-
|
-
|
| Tue 2: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
91.36g |
|
179.06g |
|
1891*
|
 289
|
| March 2024 |
| Sat 30: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
94.73g |
|
95.93g |
|
-
|
-
|
| Tue 26: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
40.50g |
|
74.00g |
|
-
|
-
|
| Mon 25: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
49.78g |
|
90.07g |
|
-
|
-
|
| Fri 22: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
87.83g |
|
97.08g |
|
-
|
-
|
| Thu 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
78.41g |
|
170.40g |
|
-
|
-
|
| Wed 20: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
86.00g |
|
128.00g |
|
-
|
-
|
| Tue 19: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
80.50g |
|
116.00g |
|
1867*
|
507
|
| Mon 18: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
93.00g |
|
87.00g |
|
1835*
|
585
|
| Sun 17: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
111.73g |
|
69.51g |
|
-
|
-
|
| Sat 16: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
70.88g |
|
109.92g |
|
1815*
|
722
|
| Fri 15: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
78.00g |
|
94.00g |
|
-
|
-
|
| Thu 14: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
66.15g |
|
102.41g |
|
-
|
-
|
| Wed 13: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
63.07g |
|
102.27g |
|
-
|
-
|
| Tue 12: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
67.90g |
|
162.57g |
|
-
|
-
|
