anidumo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 15: 334 * 26%
Fat:
 
Prot:
 
Carbs:
16.29g
 
5.12g
 
50.29g
- -
May 2022
Sat 28: 1064 * 82%
Fat:
 
Prot:
 
Carbs:
27.92g
 
45.47g
 
169.61g
- -
March 2022
Mon 7: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
40.89g
 
37.59g
 
135.12g
- -
Sun 6: 601 * 46%
Fat:
 
Prot:
 
Carbs:
20.59g
 
11.48g
 
105.08g
- -
Sat 5: 659 * 51%
Fat:
 
Prot:
 
Carbs:
27.82g
 
48.36g
 
55.95g
- -
February 2022
Tue 22: 716 * 55%
Fat:
 
Prot:
 
Carbs:
30.94g
 
7.28g
 
104.63g
- -
Mon 21: 813 * 63%
Fat:
 
Prot:
 
Carbs:
20.61g
 
35.44g
 
109.36g
- -
Sun 20: 395 * 30%
Fat:
 
Prot:
 
Carbs:
11.10g
 
32.97g
 
39.42g
- -
Sat 19: 1574 * 121%
Fat:
 
Prot:
 
Carbs:
65.44g
 
63.93g
 
185.14g
- -
Fri 18: 667 * 51%
Fat:
 
Prot:
 
Carbs:
29.12g
 
47.79g
 
56.09g
- -
Thu 17: 1971 * 152%
Fat:
 
Prot:
 
Carbs:
94.09g
 
77.15g
 
214.88g
- -
Wed 16: 1393 * 107%
Fat:
 
Prot:
 
Carbs:
43.07g
 
28.44g
 
237.80g
- -
Tue 15: 1598 * 123%
Fat:
 
Prot:
 
Carbs:
40.07g
 
70.39g
 
252.86g
- -
Mon 14: 914 * 70%
Fat:
 
Prot:
 
Carbs:
21.61g
 
63.22g
 
117.33g
- -
Sun 13: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
56.50g
 
32.62g
 
122.31g
- -
Sat 12: 1796 * 138%
Fat:
 
Prot:
 
Carbs:
69.00g
 
46.09g
 
273.44g
- -
Fri 11: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
30.10g
 
52.73g
 
241.38g
- -
Thu 10: 1649 * 127%
Fat:
 
Prot:
 
Carbs:
53.43g
 
66.42g
 
214.85g
- -
Wed 9: 1706 * 131%
Fat:
 
Prot:
 
Carbs:
41.06g
 
70.27g
 
257.55g
- -
Tue 8: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
56.09g
 
55.48g
 
184.00g
- -
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