| October 2013 |
| Wed 2: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
51.73g |
|
136.20g |
|
2032*
|
 754
|
| Tue 1: |
2577 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
87.69g |
|
264.39g |
|
1823*
|
 754
|
| September 2013 |
| Mon 30: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
42.77g |
|
231.97g |
|
2246*
|
510
|
| Sat 28: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
66.57g |
|
185.88g |
|
2142*
|
837
|
| Fri 27: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
231.21g |
|
126.71g |
|
2246*
|
857
|
| Mon 23: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
17.38g |
|
52.97g |
|
-
|
-
|
| Sun 22: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
74.53g |
|
244.15g |
|
2032*
|
141
|
| Sat 21: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
44.31g |
|
128.16g |
|
-
|
-
|
| Fri 20: |
1760
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
70.86g |
|
247.82g |
|
2371*
|
611
|
| Thu 19: |
987
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
65.04g |
|
97.57g |
|
1900*
|
913
|
| Wed 18: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
80.21g |
|
228.58g |
|
2426*
|
715
|
| Tue 17: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
62.62g |
|
151.18g |
|
1819*
|
480
|
| Mon 16: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
100.02g |
|
143.36g |
|
2040*
|
721
|
| Sun 15: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
65.66g |
|
175.17g |
|
1939*
|
616
|
| Sat 14: |
1454
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
55.33g |
|
198.54g |
|
1772*
|
318
|
| Fri 13: |
1410
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
73.93g |
|
158.57g |
|
1947*
|
537
|
| July 2013 |
| Mon 1: |
-
|
-
|
|
2112*
|
-
|
| May 2013 |
| Thu 23: |
-
|
-
|
|
1791*
|
-
|
| January 2013 |
| Sat 19: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
7.86g |
|
44.84g |
|
-
|
-
|
| Fri 18: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
66.80g |
|
139.75g |
|
-
|
-
|
| Thu 17: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
84.59g |
|
147.84g |
|
-
|
-
|
| Wed 16: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
71.30g |
|
80.19g |
|
-
|
-
|
