| January 2013 |
| Thu 10: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
25.00g |
|
-
|
-
|
| Wed 9: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
91.78g |
|
231.91g |
|
-
|
-
|
| Tue 8: |
2457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
130.05g |
|
299.03g |
|
2505*
|
 48
|
| Mon 7: |
2369 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
68.30g |
|
312.07g |
|
2567*
|
198
|
| Sun 6: |
2370 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
57.80g |
|
294.90g |
|
2348*
|
 22
|
| Sat 5: |
2152 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
65.36g |
|
329.08g |
|
2380*
|
228
|
| Fri 4: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
32.00g |
|
233.75g |
|
2210*
|
722
|
| Thu 3: |
2273 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
85.58g |
|
254.17g |
|
2417*
|
144
|
| Wed 2: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
84.88g |
|
178.67g |
|
2407*
|
546
|
