| June 2024 |
| Sun 9: |
-
|
-
|
|
7*
|
-
|
| Sat 8: |
-
|
-
|
|
376*
|
-
|
| Fri 7: |
-
|
-
|
|
367*
|
-
|
| Thu 6: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
13.20g |
|
228.00g |
|
310*
|
 1202
|
| Wed 5: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
53.28g |
|
330.44g |
|
246*
|
1615
|
| Tue 4: |
2237 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
47.92g |
|
385.10g |
|
466*
|
1771
|
| Mon 3: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
54.94g |
|
243.45g |
|
335*
|
1151
|
| Sun 2: |
2396 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
84.73g |
|
348.59g |
|
52*
|
2344
|
| Sat 1: |
2771 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
141.85g |
|
425.81g |
|
553*
|
2218
|
| May 2024 |
| Fri 31: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
50.74g |
|
295.33g |
|
76*
|
1423
|
| Thu 30: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
79.71g |
|
227.80g |
|
402*
|
1200
|
| Wed 29: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
25.45g |
|
232.08g |
|
82*
|
1279
|
| Tue 28: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
67.19g |
|
172.38g |
|
181*
|
978
|
| Mon 27: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
90.36g |
|
131.10g |
|
152*
|
1033
|
| Sun 26: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
86.15g |
|
156.11g |
|
119*
|
1233
|
| Sat 25: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
70.70g |
|
153.64g |
|
1*
|
1237
|
| Fri 24: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
98.64g |
|
202.87g |
|
102*
|
1466
|
| Thu 23: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
93.11g |
|
213.81g |
|
121*
|
1453
|
| Wed 22: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
88.38g |
|
154.27g |
|
123*
|
1143
|
| Tue 21: |
-
|
-
|
|
128*
|
-
|
