| June 2024 |
| Fri 7: |
618 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
26.87g |
|
41.43g |
|
6499*
|
 5881
|
| Thu 6: |
1402 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
133.76g |
|
108.18g |
|
6669*
|
5267
|
| Wed 5: |
1243 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
84.80g |
|
74.70g |
|
7043*
|
5800
|
| Tue 4: |
611 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
12.79g |
|
90.45g |
|
3644*
|
3033
|
| Mon 3: |
46 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
1.60g |
|
6.00g |
|
3104*
|
3058
|
| Sun 2: |
108 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
2.83g |
|
21.39g |
|
5838*
|
5730
|
| Sat 1: |
1072 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
59.99g |
|
126.56g |
|
7026*
|
5954
|
| May 2024 |
| Fri 31: |
902 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
56.16g |
|
81.09g |
|
6666*
|
5764
|
| Thu 30: |
959 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
65.44g |
|
97.49g |
|
5525*
|
4566
|
| Wed 29: |
1315 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
87.51g |
|
128.37g |
|
6664*
|
5349
|
| Tue 28: |
1305 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
50.45g |
|
128.45g |
|
6735*
|
5430
|
| Mon 27: |
1782 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
90.17g |
|
192.50g |
|
5931*
|
4149
|
| Sun 26: |
609 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.48g |
|
100.98g |
|
4813*
|
4204
|
| Sat 25: |
2321 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
135.33g |
|
197.37g |
|
5866*
|
3545
|
| Fri 24: |
1620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
95.49g |
|
109.50g |
|
5872*
|
4252
|
| Thu 23: |
844 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
69.54g |
|
61.33g |
|
4817*
|
3973
|
| Wed 22: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
42.95g |
|
122.60g |
|
6427*
|
5353
|
| Tue 21: |
2081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
191.52g |
|
95.56g |
|
5198*
|
3117
|
| Mon 20: |
1733
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
109.75g |
|
148.48g |
|
5391*
|
3658
|
| May 2023 |
| Fri 19: |
1400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
93.21g |
|
108.94g |
|
-
|
-
|
