| July 2022 |
| Thu 14: |
-
|
-
|
|
3369*
|
-
|
| Wed 13: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
65.29g |
|
109.24g |
|
4205*
|
 2907
|
| Tue 12: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
51.96g |
|
148.38g |
|
3819
|
2525
|
| Mon 11: |
892
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
43.28g |
|
139.72g |
|
3648
|
2756
|
| May 2022 |
| Sun 15: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
23.78g |
|
125.48g |
|
-
|
-
|
| Fri 13: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.73g |
|
82.29g |
|
3279*
|
2940
|
| Thu 12: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
76.27g |
|
234.24g |
|
3260*
|
1312
|
| Sun 8: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
81.02g |
|
182.61g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
-
|
-
|
|
3369*
|
-
|
| Mon 21: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
21.11g |
|
45.10g |
|
-
|
-
|
| Sun 20: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
81.35g |
|
218.22g |
|
-
|
-
|
| Sat 19: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.14g |
|
93.51g |
|
211.57g |
|
-
|
-
|
| Fri 18: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
86.14g |
|
123.25g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
40.00g |
|
60.24g |
|
-
|
-
|
| Sun 20: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
53.00g |
|
81.00g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
64.42g |
|
199.73g |
|
-
|
-
|
| Sun 2: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
17.29g |
|
32.38g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
654 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
59.98g |
|
42.88g |
|
-
|
-
|
| Wed 29: |
1372
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
79.10g |
|
94.22g |
|
-
|
-
|
| Tue 21: |
2496 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
155.29g |
|
193.01g |
|
-
|
-
|
| Mon 20: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
110.81g |
|
137.15g |
|
-
|
-
|
| Sun 19: |
979
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
43.09g |
|
115.62g |
|
-
|
-
|
