| November 2022 |
| Sun 27: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
23.79g |
|
46.43g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
31.01g |
|
88.60g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
76.97g |
|
50.83g |
|
-
|
-
|
| Tue 1: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
80.46g |
|
170.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
55.94g |
|
126.42g |
|
-
|
-
|
| Sun 30: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
70.79g |
|
80.40g |
|
1661*
|
 630
|
| Sun 9: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
43.93g |
|
108.18g |
|
-
|
-
|
| Mon 3: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
52.98g |
|
101.35g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
83.07g |
|
97.15g |
|
-
|
-
|
| Wed 16: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
51.21g |
|
115.76g |
|
-
|
-
|
| Tue 15: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
46.57g |
|
99.54g |
|
-
|
-
|
| Mon 14: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
72.28g |
|
124.32g |
|
-
|
-
|
| Sun 13: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
61.46g |
|
155.48g |
|
-
|
-
|
| Sat 12: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
71.32g |
|
119.10g |
|
-
|
-
|
| Fri 11: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
86.45g |
|
166.66g |
|
1656*
|
202
|
| March 2021 |
| Thu 4: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
26.97g |
|
51.35g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
50.02g |
|
156.26g |
|
-
|
-
|
| Thu 28: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
73.80g |
|
211.09g |
|
-
|
-
|
| Wed 27: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
70.25g |
|
142.87g |
|
-
|
-
|
| Tue 26: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
80.56g |
|
139.31g |
|
1691*
|
319
|
