cnith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Fri 23: - - 4292* -
August 2016
Mon 1: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
67.00g
 
66.00g
 
103.50g
- -
April 2016
Thu 14: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
53.00g
 
31.00g
 
109.00g
3568*  2538
Wed 13: 1084 * 60%
Fat:
 
Prot:
 
Carbs:
24.58g
 
65.30g
 
141.96g
3708*  2624
Mon 11: 668 * 37%
Fat:
 
Prot:
 
Carbs:
16.18g
 
54.81g
 
76.03g
3220*  2552
Fri 8: 1532 * 85%
Fat:
 
Prot:
 
Carbs:
96.56g
 
116.84g
 
49.27g
3502*  1970
Thu 7: 1656 * 92%
Fat:
 
Prot:
 
Carbs:
62.04g
 
115.30g
 
154.00g
3970*  2314
Wed 6: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
70.63g
 
93.96g
 
155.56g
3660*  2138
Tue 5: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
69.18g
 
112.64g
 
83.01g
3534*  2119
Mon 4: 984 * 55%
Fat:
 
Prot:
 
Carbs:
39.62g
 
70.64g
 
84.93g
3521*  2537
Sun 3: 952 * 53%
Fat:
 
Prot:
 
Carbs:
47.23g
 
40.83g
 
90.75g
5535*  4583
March 2016
Fri 25: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
34.06g
 
52.03g
 
156.60g
3398*  2239
Fri 18: 172 * 10%
Fat:
 
Prot:
 
Carbs:
0.88g
 
16.71g
 
23.76g
- -
Thu 17: 738 * 41%
Fat:
 
Prot:
 
Carbs:
20.85g
 
47.72g
 
92.17g
- -
February 2016
Mon 29: - - 3561* -
Sun 28: 867 * 48%
Fat:
 
Prot:
 
Carbs:
28.90g
 
73.34g
 
75.00g
3589*  2722
Sat 27: 673 * 37%
Fat:
 
Prot:
 
Carbs:
36.02g
 
28.05g
 
59.55g
3097*  2424
Thu 25: 330 * 18%
Fat:
 
Prot:
 
Carbs:
1.53g
 
29.00g
 
49.25g
3600*  3270
Wed 24: 887 * 49%
Fat:
 
Prot:
 
Carbs:
24.46g
 
9.77g
 
162.56g
3195*  2308
Tue 23: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
74.83g
 
103.74g
 
157.55g
3690*  1976
Mon 22: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
79.66g
 
61.99g
 
80.53g
3497*  2181
Tue 16: 853 * 47%
Fat:
 
Prot:
 
Carbs:
6.18g
 
64.13g
 
140.34g
3560*  2707
Get the app
    
© 2024 FatSecret. All rights reserved.