| April 2024 |
| Thu 25: |
-
|
-
|
|
2387*
|
-
|
| February 2024 |
| Mon 5: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
94.26g |
|
86.84g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
50.23g |
|
217.30g |
|
-
|
-
|
| Tue 30: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
50.78g |
|
198.95g |
|
-
|
-
|
| Mon 29: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
38.21g |
|
215.73g |
|
-
|
-
|
| Sun 28: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
43.09g |
|
32.60g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
177.75g |
|
46.00g |
|
-
|
-
|
| Tue 18: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
36.33g |
|
76.52g |
|
-
|
-
|
| Sun 16: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
105.82g |
|
185.85g |
|
2647*
|
 1076
|
| Fri 14: |
2268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
114.46g |
|
184.17g |
|
2862*
|
594
|
| Wed 12: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
20.92g |
|
63.83g |
|
-
|
-
|
| Wed 5: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
27.88g |
|
21.05g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
96.09g |
|
48.10g |
|
3124*
|
1852
|
| Mon 26: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
95.19g |
|
103.50g |
|
2941*
|
1375
|
| Sun 25: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
90.24g |
|
221.16g |
|
-
|
-
|
| Fri 23: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
84.66g |
|
137.54g |
|
-
|
-
|
| Thu 22: |
764 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
8.58g |
|
177.84g |
|
-
|
-
|
| Mon 19: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
21.48g |
|
52.39g |
|
-
|
-
|
| Sun 18: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
128.89g |
|
65.96g |
|
-
|
-
|
| Sat 17: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
55.71g |
|
176.63g |
|
-
|
-
|
| Wed 14: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
63.77g |
|
94.08g |
|
-
|
-
|
