| March 2021 |
| Mon 8: |
-
|
-
|
|
1930*
|
-
|
| Thu 4: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
57.81g |
|
144.11g |
|
-
|
-
|
| Wed 3: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
48.29g |
|
75.06g |
|
-
|
-
|
| Tue 2: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
4.84g |
|
16.29g |
|
-
|
-
|
| Mon 1: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
57.73g |
|
117.21g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
67.77g |
|
187.35g |
|
1859*
|
 524
|
| Fri 19: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
57.81g |
|
122.09g |
|
-
|
-
|
| Wed 17: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
29.29g |
|
120.53g |
|
-
|
-
|
| Mon 15: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
64.39g |
|
196.61g |
|
-
|
-
|
| Sun 14: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
49.33g |
|
142.59g |
|
-
|
-
|
| Sat 13: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
59.63g |
|
217.63g |
|
-
|
-
|
| Fri 12: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
56.54g |
|
137.74g |
|
-
|
-
|
| Thu 11: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
54.98g |
|
195.76g |
|
1880*
|
354
|
| Wed 10: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
40.61g |
|
155.36g |
|
-
|
-
|
| Tue 9: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
43.34g |
|
159.79g |
|
-
|
-
|
| Mon 8: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
89.82g |
|
160.94g |
|
1831*
|
354
|
| Sun 7: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
77.04g |
|
106.07g |
|
1973*
|
544
|
| Sat 6: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
25.73g |
|
107.18g |
|
-
|
-
|
| Fri 5: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
29.84g |
|
107.59g |
|
-
|
-
|
| Thu 4: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
46.21g |
|
220.48g |
|
-
|
-
|
| Wed 3: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
54.64g |
|
106.30g |
|
1953*
|
778
|
