| October 2021 |
| Mon 4: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
61.74g |
|
68.21g |
|
-
|
-
|
| Fri 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
12.16g |
|
32.64g |
|
-
|
-
|
| Thu 15: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
1.52g |
|
21.52g |
|
-
|
-
|
| Tue 13: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
16.58g |
|
57.59g |
|
-
|
-
|
| Mon 12: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
43.59g |
|
47.13g |
|
-
|
-
|
| Thu 8: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
47.09g |
|
50.47g |
|
-
|
-
|
| Wed 7: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
23.59g |
|
41.97g |
|
1901*
|
 1556
|
| Tue 6: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
46.56g |
|
75.82g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
39.60g |
|
109.28g |
|
-
|
-
|
| Sat 27: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
29.43g |
|
20.49g |
|
-
|
-
|
| Wed 24: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
39.59g |
|
44.91g |
|
-
|
-
|
| Tue 23: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
43.87g |
|
102.77g |
|
1979*
|
1006
|
| Sat 20: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
8.97g |
|
23.39g |
|
-
|
-
|
| Thu 18: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
48.64g |
|
75.66g |
|
-
|
-
|
| Wed 17: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
87.07g |
|
69.60g |
|
-
|
-
|
| Tue 16: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
42.01g |
|
78.22g |
|
-
|
-
|
| Mon 15: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
78.61g |
|
67.56g |
|
-
|
-
|
