| April 2024 |
| Sun 21: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
23.00g |
|
47.00g |
|
-
|
-
|
| Wed 17: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
12.00g |
|
-
|
-
|
| Fri 12: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
21.01g |
|
75.97g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
108.16g |
|
232.70g |
|
-
|
-
|
| Sun 17: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
82.51g |
|
148.96g |
|
-
|
-
|
| Sat 16: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
58.00g |
|
-
|
-
|
| Thu 14: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
52.50g |
|
91.00g |
|
-
|
-
|
| Wed 13: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.29g |
|
4.03g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
9.00g |
|
-
|
-
|
| Mon 19: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
38.00g |
|
87.00g |
|
-
|
-
|
| Sun 18: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.00g |
|
3.00g |
|
2213*
|
 2003
|
| December 2023 |
| Fri 8: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.00g |
|
73.00g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
52.00g |
|
4.00g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
55.00g |
|
35.00g |
|
-
|
-
|
| Mon 13: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
60.49g |
|
4.00g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
34.00g |
|
17.00g |
|
-
|
-
|
| Sun 7: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
34.00g |
|
17.00g |
|
-
|
-
|
| Mon 1: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
18.79g |
|
75.15g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
19.36g |
|
4.77g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
73.00g |
|
-
|
-
|
