| May 2024 |
| Tue 7: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.60g |
|
75.00g |
|
3080*
|
 2540
|
| Fri 3: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
11.05g |
|
49.26g |
|
3158*
|
2833
|
| Thu 2: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
51.54g |
|
196.56g |
|
-
|
-
|
| Wed 1: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
65.06g |
|
150.37g |
|
3308*
|
2009
|
| April 2024 |
| Mon 29: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
57.03g |
|
185.47g |
|
3271*
|
1901
|
| Sat 27: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
21.72g |
|
75.10g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
3296*
|
-
|
| Thu 25: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
31.39g |
|
180.26g |
|
-
|
-
|
| Wed 24: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
31.64g |
|
133.80g |
|
-
|
-
|
| Tue 23: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
57.65g |
|
214.16g |
|
-
|
-
|
| Mon 22: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
61.93g |
|
151.02g |
|
3345*
|
2112
|
| Sun 21: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
85.13g |
|
148.35g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
3237*
|
-
|
| Mon 15: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
13.00g |
|
118.00g |
|
3299*
|
2479
|
| Sun 14: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
44.54g |
|
220.10g |
|
-
|
-
|
| Fri 12: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
39.75g |
|
54.53g |
|
3289*
|
2800
|
| Thu 11: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
80.16g |
|
225.67g |
|
-
|
-
|
| Wed 10: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
42.56g |
|
70.46g |
|
3289*
|
2351
|
| Tue 9: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.00g |
|
44.00g |
|
-
|
-
|
| Mon 8: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
51.83g |
|
141.59g |
|
-
|
-
|
| Sun 7: |
2518 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
121.15g |
|
84.07g |
|
276.59g |
|
-
|
-
|
| Sat 6: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
35.30g |
|
170.68g |
|
-
|
-
|
